Are you a 10?
We often here about cholesterol or blood pressure but what about your phase angle? Your phase angle is a number that calculates the health of your cells. The healthier you are on the inside, the higher your number, up to 10! When you are healthy on the inside you shouldn’t feel tired, will have energy for training and exercising, and not have difficulty losing weight. Your phase angle is an important number that is not affected by your height or weight, but is a lifestyle marker much like laboratory tests!
Your phase angle can be measured with a quick, electrode test (much like body fat testing) called BIA. Bioelectrical impedance analysis (BIA) shows your individual results for 3 of the 4 top markers of aging, along with your phase angle! Results given will provide body fat percent, muscle mass, calorie count, phase angle, total body hydration, and fluid inside and outside of your cells. The first sign of failing health can be shown with a BIA test (by monitoring fluid shift from inside to outside of the cell) as supported by over 2000 studies! Be preventative with your health and age well!
news & features
Pediatric Care
Irritation to a young person's nervous system can begin in-utero. The baby's position in-utero and during delivery (natural or cesarean) can create stress on their nervous system. Even a "normal, healthy" birth can induce 40-50 pounds of pressure on a newborn's neck and spine.
Prenatal CareOur approach includes hands on therapies and education, which help the woman adapt to the changes her body goes through during pregnancy.
welcome
Lifelong health and happiness are achievable by choice, not chance.
What makes us distinct from others in our profession?
Our caring staff.
You will not find another clinic more genuine in the well-being of their patients than Heartland Chiropractic and Wellness Center. You will be surrounded with individuals who go above and beyond!
Passion for health. Commitment to your well-being.
Dr. Valerie Skow and Dr. Juliet O’Donnell each bring their own strengths to HCWC, but the foundation of these strengths is simply: passion and commitment. Read their bio page for more information!
Location. Location. Location.
What good is Caring, Passion and Commitment if you can’t experience it? We are conveniently located approximately one mile from the I80/35, 86th Street exit in Johnston. Feel free to stop in or set up an appointment for a complimentary chiropractic consultation today!
Mon 9-12, 2-6 // Tues 11-5 // Wed off // Thurs 12-6 // Fri 7-1 **every other Saturday
Mon 8-12, 2-6 // Tues off // Wed 7-12, 3-6 // Thurs 8-1, 2:30-5 // Fri 7-1 **every other Saturday
contact
Heartland Chiropractic and Wellness Center
5521 N.W. 86th Street
Johnston, IA 50131
515-252-8668
515-270-2457 (fax)
nfo@hcwellness.com
clinic hours
Monday 8-6
Tuesday 9-5
Wednesday 7-6
Thursday 8 -6
Friday 7-1
Saturday 8- 12
* please see CHIROPRACTIC and MASSAGE pages for practitioners’ hours.
